Dr. Nathan Servey DC
Gratitude as Your Superpower: Health Benefits and How to Get Started
Practicing gratitude isn’t just a feel-good habit—it’s a transformative approach to wellness that benefits both body and mind. Studies...
top of page
POWER OF LIFE
Alternative & Holistic Health
Your Chiropractic and Nutrition Specialists in Victoria, MN
Search
Dr. Nathan Servey DC
Oct 213 min read
Recover Right: Why Chiropractic Care is Crucial After a Car Accident
Getting into a car accident can be a life-changing experience, often leading to lingering pain and discomfort that may not be immediately...
5 views0 comments
Dr. Nathan Servey DC
Oct 154 min read
Constipation and Your Health: A Holistic Guide to Relief
You have probably at some point in your life been in the uncomfortable position of being unable to go to the bathroom. Maybe it was...
9 views0 comments
Dr. Nathan Servey DC
Oct 84 min read
Find Your Calm: How to Start Meditating for a Healthier You
Meditation is one of the simplest yet most powerful practices you can incorporate into your daily routine for better mental, emotional,...
11 views0 comments
Dr. Nathan Servey DC
Oct 34 min read
Unlocking the Power of Magnesium: Boost Energy, Sleep, and Health
Magnesium is an essential mineral that plays a vital role in nearly every function of the body. Unfortunately, many people are deficient...
10 views0 comments
Dr. Nathan Servey DC
Sep 233 min read
Feed Your Gut, Fuel Your Life: The Power of Diet on Total Health
When you nourish your gut with the right foods, you support interconnected systems and can experience improvements in energy, mood, and
32 views
Dr. Nathan Servey DC
Apr 302 min read
Our Top-5 Supplements for Female Hormone Balance
Hormone health is a HUGE, complex topic and one that affects everyone. When our hormones are not properly balanced they can create lots...
83 views0 comments
Dr. Nathan Servey DC
Apr 82 min read
Why Athletes (of all Ages) Can Benefit from Chiropractic Care
Did you know most professional sports teams, Olympic athletes, long distance runners, and other top tier athletes use chiropractic care...
162 views0 comments
Dr. Nathan Servey DC
Jan 292 min read
Loving Connection: Relationships and Our Health
When we think about our health, most people think about diet, exercise, and lack of disease. If we are a little more health-conscious we...
121 views0 comments
Dr. Nathan Servey DC
Oct 30, 20232 min read
Keeping your "Footballer" Healthy this Fall
Nothing represents fall better than bundling up in a warm sweatshirt and sitting under stadium lights as the home football team takes the...
35 views0 comments
Dr. Nathan Servey DC
May 30, 20233 min read
Lyme Disease: How to Safely Explore the Outdoors this Summer
Chances are if you live or grew up in the Midwest, you have heard about Lyme Disease. Lyme disease is a bacterial infection caused by the...
58 views0 comments
Dr. Nathan Servey DC
May 22, 20232 min read
The Power of Nose Breathing: 10 Benefits You Should Know
While mouth breathing is common, especially during physical exertion, there can be harmful effects from primary mouth breathing. Nose breath
72 views0 comments
Dr. Nathan Servey DC
Aug 2, 20222 min read
Top 7- Benefits of Proactive Health Care
Feeling comfortable and at-ease in your body. Have you ever heard someone off-handedly tell you that they have their "normal" headache...
66 views0 comments
Dr. Nathan Servey DC
Jul 25, 20222 min read
My Top-5 Favorite Daily Hacks To Level-Up Health
My goal is to empower you to create the kind of health that you want. As a kid who spent a lot of time being sick and in-and-out of...
54 views0 comments
Dr. Nathan Servey DC
May 12, 20222 min read
SPRING Into Better Healing with a Holistic Approach to Health
Start with the proper mindset, add a few actions steps, and choose holistic healthcare providers.
63 views
Dr. Nathan Servey DC
Jan 25, 20222 min read
Showing Love to Yourself: Self-care and Holistic Health
It may sound cliché, but having compassion and loving others first starts with having compassion and loving yourself. People who are kind...
52 views0 comments
Dr. Nathan Servey DC
Jan 10, 20222 min read
Chiropractic Care: The Natural Pain-killer
Over-use of these medications has been proven to cause health problems ranging from stomach and intestinal ulcers to various cancers.
63 views0 comments
Dr. Nathan Servey DC
Dec 21, 20212 min read
New You in 2022!
Whew, another year come and gone! It’s a natural opportunity to reflect, practice gratitude, and set new visions for the New Year. What...
36 views0 comments
Dr. Nathan Servey DC
Oct 12, 20213 min read
Should I Get Adjusted If I Don't Have Pain?
There is misconception among many people that chiropractic care is JUST about back pain... which is kind of like saying that exercise is...
34 views0 comments
Dr. Nathan Servey DC
Aug 12, 20212 min read
Avoiding Sports Injury Through Preventative Chiropractic Care
What says summer like a hot day, metal bleachers, and the sound of bats ringing as they send baseballs hurtling into the outfield? As...
33 views0 comments
bottom of page