We have all heard about blood sugar and know that it is important. Too high and you have diabetes. Too low and you feel tired, weak, and...

#diet #nutrition #lifestyle #ACA #NCHM

A few weeks ago I had a conversation with a mom in my office about a recent visit to the pediatrician for her kids annual check-ups. She...

Unfortunately, many people feel that kids are not affected by food. What parents need to know is that nutrition matters – even before...