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Alternative & Holistic Health
Your Chiropractic and Nutrition Specialists in Victoria, MN
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Dr. Nathan Servey DC
Jan 10, 20222 min read
Chiropractic Care: The Natural Pain-killer
Over-use of these medications has been proven to cause health problems ranging from stomach and intestinal ulcers to various cancers.
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Dr. Nathan Servey DC
Dec 21, 20212 min read
New You in 2022!
Whew, another year come and gone! It’s a natural opportunity to reflect, practice gratitude, and set new visions for the New Year. What...
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Dr. Nathan Servey DC
Oct 12, 20213 min read
Should I Get Adjusted If I Don't Have Pain?
There is misconception among many people that chiropractic care is JUST about back pain... which is kind of like saying that exercise is...
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Dr. Nathan Servey DC
Aug 12, 20212 min read
Avoiding Sports Injury Through Preventative Chiropractic Care
What says summer like a hot day, metal bleachers, and the sound of bats ringing as they send baseballs hurtling into the outfield? As...
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Dr. Nathan Servey DC
Mar 11, 20211 min read
How You Can Help Relieve Sinus Pressure, Naturally!
Spring often brings sinus congestion from colds and allergies. Most sinus problems can and should be treated naturally and conservatively...
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Dr. Nathan Servey DC
Nov 12, 20202 min read
Vitamin D: Vital for Healthy Living
You have probably heard of Vitamin D as it's been getting a lot of hype recently, but what is Vitamin D exactly? What does it do? Should you
57 views


Dr. Nathan Servey DC
Oct 23, 20202 min read
The Role of Stress, Self-Care, and Holistic Health on Mental Health
Most people know some of the physical results of acute and prolonged stress; headaches, poor sleep, digestive issues, brain fog, tight muscl
62 views


Dr. Nathan Servey DC
Sep 17, 20202 min read
Low Energy: A holistic approach to healing.
From a holistic, chiropractic perspective this is a sign that your body is under some sort of stress or locked in a stress state. The good n
75 views


Dr. Nathan Servey DC
Aug 18, 20203 min read
Back to School Health: Tips for Supporting Immunity
As the new school year inches forward, it seems inevitable that this school year will be unlike any other.
279 views


Dr. Nathan Servey DC
Jul 17, 20202 min read
Why I Get Adjusted EVERY Week (and the benefits I've experienced since I started).
The improvements in my overall health that I experienced is the reason I still get adjusted weekly 7 years later. Here's what I noticed...
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Dr. Nathan Servey DC
Jun 16, 20202 min read
Support Your Children's Health this Summer with Chiropractic Care!
As a doctor in Victoria, I have seen the number of children suffering from poor immune systems, chronic ear infections, persistently runny n
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Dr. Nathan Servey DC
Apr 20, 20202 min read
Nurturing Health from the Inside-out- The Chiropractic Approach.
The truth is, our bodies are equipped with amazing capabilities to adapt, heal, fight, and grow. Unfortunately, most of us spend our days ha
142 views
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Dr. Nathan Servey DC
Feb 17, 20202 min read
Bed-wetting, Ear Infections, and Chiropractic
If you’ve read our blog articles before, you know that neurologically-based chiropractic care is not only great for helping with pain,...
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Dr. Nathan Servey DC
Jan 30, 20203 min read
7-tips to Support Your Immune System for Better Health
Immune health is super important for overall health. An underactive immune system is ineffective at fighting-off pathogens including bacteri
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Dr. Nathan Servey DC
Jan 2, 20202 min read
Why You Should Invest in HEALTH-care for Your Family in 2020
What do I mean by HEALTH-care? Let’s think through a scenario. Imagine that you “have a cold”. Your symptoms are head and sinus congestion,
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Dr. Nathan Servey DC
Dec 10, 20191 min read
Video: Recovering from Concussion, Whiplash, and Surgery- Innate Healing with Dr. Nate
Have you seen how a bad concussion can literally destroy someone's health? Or heard someone complain of chronic neck pain decades after a ba
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Dr. Nathan Servey DC
Dec 5, 20192 min read
On Track to Better Health: By Dr. Nathan Servey, Victoria, MN Chiropractor
Trust me... I've been there. The important thing is that we re-engage. That we don't give-up. That we keep starting.
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Dr. Nathan Servey DC
Oct 22, 20191 min read
The Circulating Nervous System: The Role of Chiropractic in Immunity
Trouble reading this? Check out this link to the full article and magazine.
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Dr. Nathan Servey DC
Oct 10, 20191 min read
Migraines- Innate Healing with Dr. Nate
I've seen firsthand how migraines can impact a person's quality of life and rob their joy. It shouldn't be that way. In this video, I...
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Dr. Nathan Servey DC
Sep 24, 20192 min read
Neck Pain: 3 Common Causes and How Chiropractic Can Help!
TONS of people suffer from neck pain. It's one of the most common symptoms people mention when they first come in for chiropractic care.
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