It may sound cliché, but having compassion and loving others first starts with having compassion and loving yourself. People who are kind...

Over-use of these medications has been proven to cause health problems ranging from stomach and intestinal ulcers to various cancers.

Whew, another year come and gone! It’s a natural opportunity to reflect, practice gratitude, and set new visions for the New Year. What...

There is misconception among many people that chiropractic care is JUST about back pain... which is kind of like saying that exercise is...

What says summer like a hot day, metal bleachers, and the sound of bats ringing as they send baseballs hurtling into the outfield? As...

Spring often brings sinus congestion from colds and allergies. Most sinus problems can and should be treated naturally and conservatively...

You have probably heard of Vitamin D as it's been getting a lot of hype recently, but what is Vitamin D exactly? What does it do? Should you

Most people know some of the physical results of acute and prolonged stress; headaches, poor sleep, digestive issues, brain fog, tight muscl

From a holistic, chiropractic perspective this is a sign that your body is under some sort of stress or locked in a stress state. The good n

As the new school year inches forward, it seems inevitable that this school year will be unlike any other.

The improvements in my overall health that I experienced is the reason I still get adjusted weekly 7 years later. Here's what I noticed...

As a doctor in Victoria, I have seen the number of children suffering from poor immune systems, chronic ear infections, persistently runny n

The truth is, our bodies are equipped with amazing capabilities to adapt, heal, fight, and grow. Unfortunately, most of us spend our days ha

If you’ve read our blog articles before, you know that neurologically-based chiropractic care is not only great for helping with pain,...

Immune health is super important for overall health. An underactive immune system is ineffective at fighting-off pathogens including bacteri

What do I mean by HEALTH-care? Let’s think through a scenario. Imagine that you “have a cold”. Your symptoms are head and sinus congestion,

Have you seen how a bad concussion can literally destroy someone's health? Or heard someone complain of chronic neck pain decades after a ba

Trust me... I've been there. The important thing is that we re-engage. That we don't give-up. That we keep starting.

Trouble reading this? Check out this link to the full article and magazine.

I've seen firsthand how migraines can impact a person's quality of life and rob their joy. It shouldn't be that way. In this video, I...