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Alternative & Holistic Health
Your Chiropractic and Nutrition Specialists in Victoria, MN
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Dr. Nathan Servey DC
Apr 10, 20182 min read
Chiropractic and Ear Infections: by Dr. Nathan Servey, your Victoria, MN Chiropractor
By this point, I hope you know (but it's worth repeating), neurologically-based chiropractic is not JUST for pain. Our adjustments help...
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Dr. Nathan Servey DC
Feb 22, 20182 min read
Understanding the Incredible Value of Chiropractic Care: by Dr. Nathan Servey, your Victoria, MN Pri
When it comes to leaving the "sick care" model of health and entering the world of TRUE health and TRUE healing, there are usually two...
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Dr. Nathan Servey DC
Jan 25, 20182 min read
3-Tips to Encourage Your Spouse to Participate in Their Health- by Dr. Nathan Servey, your local Vic
I hear it EVERY...DAY. "My husband has awful low back pain but he won't do anything about it." "My wife gets really bad headaches a...
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Dr. Nathan Servey DC
Jan 19, 20182 min read
How YOU Can Promote Wellness at Your Workplace- by Dr. Nathan Servey, your local Victoria, MN Chirop
It's that time of year... and by that I mean, my Facebook feed is full of pictures and statuses of friends, acquaintances, and...
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Dr. Nathan Servey DC
Jan 8, 20181 min read
How to Make 2018 the Healthiest Year EVER by Using the "Givers Gain" Philosophy: Dr. Natha
"Givers Gain". That is the philosophy of BNI, a nation-wide networking group I am a member of as well as a basic, universal law of...
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Dr. Nathan Servey DC
Dec 27, 20172 min read
Chiropractor vs. the ER for Low Back Pain- by Dr. Nathan Servey, your local Victoria, MN Chiropracto
Low back pain is the largest cause of disability worldwide. Roughly 30% of the US population suffered from at least one episode of low...
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Dr. Nathan Servey DC
Nov 3, 20174 min read
Is Your Blood Sugar Destroying Your Health?- by Dr. Nathan Servey, your local Victoria, MN Chiroprac
We have all heard about blood sugar and know that it is important. Too high and you have diabetes. Too low and you feel tired, weak, and...
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Dr. Nathan Servey DC
Oct 31, 20171 min read
Why I Became a Chiropractor- Dr. Nate Servey, your local Victoria Chiropractor
I get asked on an almost daily basis why I decided to become a chiropractor. The reasons are many but the initial inspiration came when I...
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Dr. Nathan Servey DC
Oct 19, 20172 min read
Protein Facts: by Dr. Nathan Servey, your local Victoria, MN Chiropractor
The word "protein" is latin for "of first importance". That's a pretty bold statement. Indeed proteins are large molecules composed of...
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Dr. Nathan Servey DC
Oct 3, 20173 min read
Your Guide to Chiropractic- by Dr. Nathan Servey, your local Victoria, MN Chiropractor
Whether you yourself have been to a chiropractor, you've heard friends, family, or coworkers talk about their chiropractor, or you have...
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Dr. Nathan Servey DC
Oct 2, 20171 min read
National Chiropractic Health Month: Nutrition & Lifestyle
#diet #nutrition #lifestyle #ACA #NCHM
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Dr. Nathan Servey DC
Sep 25, 20170 min read
How to Help Naturally Relieve Sinus Pain and Pressure- by Dr. Nathan Servey, your local Victoria, MN
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Dr. Nathan Servey DC
Sep 22, 20173 min read
Workplace Ergonomics: Preventing Neck, Shoulder, and Arm Injury- by Dr. Nathan Servey, your local Vi
One of the most common complaints I see in our office is people suffering from neck, shoulder, and arm pain as a result of poor...
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Dr. Nathan Servey DC
Sep 14, 20173 min read
In Defense of Cholesterol: Why Cholesterol is Vital to your Health- by Dr. Nathan Servey, your local
Cholesterol has long been the "boogeyman" of the medical and nutrition communities blamed for a wide variety of deadly conditions...
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Dr. Nathan Servey DC
Sep 8, 20173 min read
A Brief Guide to Probiotics: by Dr. Nathan Servey, your local Victoria, MN Chiropractor.
Gut health is the one of the fastest and most exciting topics of natural health news and research today. Probiotics and the bacteria in...
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Dr. Nathan Servey DC
Aug 24, 20173 min read
Car Accident? Why It's Important to See a Chiropractor
Car accidents are scary, dangerous, and emotionally taxing... not to mention expensive! They can wreak havoc on your body and your life...
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Dr. Nathan Servey DC
Aug 15, 20173 min read
A Back-to-School Guide for Mom's: How to Naturally Support Your Family's Health by Dr. Natha
It's officially mid-August which means last-minute family vacations, back-to-school shopping, school orientations, and school sports...
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Dr. Nathan Servey DC
Aug 15, 20172 min read
5 Tips to Reduce Stress: by Dr. Nathan Servey, your local Victoria, MN Chiropractor
If you're like me, you've experienced those days where your mind is the world's fastest checklist from the time you wake-up to the time...
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Dr. Nathan Servey DC
Aug 4, 20174 min read
Calcium and Milk: The Truth about Promoting Bone Health- by Dr. Nathan Servey, your local Victoria,
A few weeks ago I had a conversation with a mom in my office about a recent visit to the pediatrician for her kids annual check-ups. She...
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Dr. Nathan Servey DC
Jul 18, 20171 min read
5-Benefits of Chiropractic Adjustments- Dr. Nathan Servey, your local Victoria, MN Chiropractor
Dr. Nate breaks down 5 amazing things that happen every time you are adjusted by a chiropractor. #chiropractic #adjustments #pain #nerves...
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